Sparring is one of the biggest aspects of Taekwondo. Elite classes will be mostly intended for those who wish to compete and join our dedicated fight team. Full sparring kit will be needed for this session and full contact is made. We use PSS electronic systems to make sure our students get familiar with this as it is used in the majority of competitions. Once a member has improved their techniques and has gained a place in our fight team, they will be invited to train at our “Elite Training” sessions.
Our aim of the sparring classes is to improve the members’ stability, stamina and core strength and teach them how to win and how to deal with losing. The times allocated to Sparring sessions are highlighted red on our timetable.