Sparring

About the programme

Do you want to compete and join our dedicated fight team?

Sparring is one of the biggest aspects of Taekwondo. Elite classes will be mostly intended for those who wish to compete and join our dedicated fight team. A full sparring kit will be needed for this session and full contact is made. In our Sparring class, you will improve your techniques and will gain a place in our fight team.

Our aim of the sparring classes is to improve the members’ stability, stamina and core strength and teach them how to win and how to deal with losing.