About the programme
balance, technique, coordination and self-discipline
Poomsae or Patterns are a set sequence of movements that consist of the various fundamental stances, blocks, punches and kicks logically arranged in a meaningful order in response to attacks from multiple imaginary assailants. Each Poomsae pattern consists of an established sequence of movements which has a philosophical meaning, and each Poomsae has its own character and distinct quality. Poomsae teaches a student balance, technique, coordination and self-discipline. We have dedicated Poomsae sessions for our students to attend. These sessions allow only a maximum number of eight students per session, thus making the sessions more efficient.