About the programme
Like a challenge and want to improve yourself every day?
Our adult sessions are suitable for anyone above the age of 15 regardless of ability. We welcome everyone, from complete beginners to seasoned advanced students during these sessions. Our advanced students are always happy to help and guide beginners and these sessions are designed to be fun and have a great atmosphere too. Whether your goal is to achieve your black belt or just to improve your fitness, confidence and flexibility, this session is suitable for you.
Our aim in the adult taekwondo sessions is to help everyone achieve what they signed up for and support each other through their journey.
More about our adult taekwondo class
We will be helping everyone to achieve what they are aiming for. Our adult taekwondo sessions are designed to help improve muscular strength, agility, co-ordination and stamina as well as teaching all aspects of taekwondo from basic kicking and sparring to Poomsae or pattern. These sessions are very popular and have a variety of different ages groups (our oldest member is 70 years old!) with different abilities. You’re never too old to start your Taekwondo journey.
Our aim in the adult taekwondo sessions is to help everyone achieve what they signed up for and support each other through their journey. Improved fitness for all is one of the key achievements. Taekwondo is aimed at people who like a challenge and want to improve themselves every day. And taking the first step to a better, healthier lifestyle is as easy as grabbing a bottle of water and coming down to the club for your first free taster session!