Poomsae or Patterns are a set sequence of movements that consist of the various fundamental stances, blocks, punches and kicks logically arranged in a meaningful order in response to attacks from multiple imaginary assailants. Each Poomsae pattern consists of an established sequence of movements which has a philosophical meaning, and each Poomsae has its own character and distinct quality. Poomsae teaches a student balance, technique, coordination and self-discipline.
We have dedicated Poomsae sessions for our students to attend. These sessions allow only a maximum number of eight students per session, thus making the sessions more efficient.
Our aim of these sessions is to pay more attention to those delicate movements and make sure the students know how important Poomsae is for their grading.