Sparring is one of the biggest aspects of Taekwondo. Advance taekwondo sessions will sometimes involve sparring, but we also have full one and half hour sparring sessions on offer at the club. These classes will be mostly intended for those who wish to compete and join our dedicated fight team. Full sparring kit will be needed for this session and full contact is made. We use PSS electronic system to make sure our students get familiar with this as it is used in majority of the competitions. Once a member has improved their techniques and has gained a place in our fight team, they will be able to train at our “elite training” sessions.

Our aim of the sparring classes is to improve the members’ stability, stamina and strength and teach them how to win and how to deal with losing. The times allocated to Sparring sessions are highlighted red on our timetable.